- November 30, 2024
How Grounding Sheets Can Transform Your Health
Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try to
Healthy French Dressing Recipe | Wellness Mama
I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much.
Bentonite Clay For Diarrhea (Does it Work?)
Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair!
Healthy Cranberry Sauce Recipe
I’ve always thought homemade versions of classic recipes taste much better than store-bought versions. Cranberry sauce is a perfect example of this. Although I loved the
How to Make & Use Castor Oil Packs
I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my
How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However, critics
Maple Tarragon Roasted Carrots Recipe
My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I felt
My Guide to Holiday and Christmas Planning (to Save Your Sanity!)
Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to the
Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without
How To Do a Bentonite Clay Detox
Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about