Sometimes our family eats eggs for breakfast, and sometimes we have (healthy) cake. This coconut cake recipe is a little more decadent than our breakfast
Skincare suddenly becomes more important to women once we’ve reached our thirties and forties. The products that seemed like a luxury before now seem essential
I’ve talked before about setting up new habits that help create a healthier lifestyle, like increasing your movement, getting more sleep, and eating more protein.
There’s nothing quite like relaxing and sipping on a refreshing drink. Herbal mocktails are the perfect drink for anyone avoiding (or cutting back) on alcohol.
Gardening was once a normal part of life for most people. Not so many generations ago, neighbors exchanged fresh produce over fences (too many zucchini
Renowned for their thick leaves and earthy flavor, collard greens are a culinary staple and a powerhouse of nutrients. They’re one of the first vegetables