- June 18, 2026
Herb and Lemon Chicken Marinade
If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while that’s the national average, chicken
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was
The Ultimate Roundup For Naturally Healthy Teeth
I’ve been getting on my soapbox about mouth health for over 15 years now. I’ve interviewed some fascinating oral health experts on the podcast and
Homemade Electrolyte Gummies Recipe
My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined
The Mineral Matrix and How it Changes Everything
I’ve tried some crazy health hacks over the years, but lately I’ve realized more and more how it’s the simple things that often make the
Dill Pickle Potato Salad
Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato soup is a cold weather
Supercharge Cells With Fulvic and Humic Acid
I’ve been using and writing about humic and fulvic minerals for well over a decade now. However, many are still unaware of what they are
Italian Chopped Chicken Salad Recipe
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the
It’s More Than Just Bananas
A decade ago, if you’d asked me about potassium, I probably would have said something vague about bananas and muscle cramps. That was about the
Hibiscus Lemonade Popsicles Recipe
What’s better than an ice cold popsicle on a hot day? A nutrient-dense popsicle made with whole foods and healthy herbs! A few months ago