HEALTH

Chicken Carbonara (With Spaghetti Squash)

I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it was the chicken piccata, then

HEALTH

Xtrema Ceramic Cookware: Is it a Good Option?

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema cookware has become

HEALTH

Easy Crockpot Salsa Chicken

This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the chicken used in Mexican restaurants

HEALTH

Why Bentonite Clay is Amazing for Skin

Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it! This unassuming clay has gained

HEALTH

Homemade Aloe Vera Lotion

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more hydration. This aloe vera lotion

HEALTH

DIY Propolis Throat Spray

I always like to keep certain supplements on hand this time of year, like vitamin C, and elderberry syrup. With all of the kid’s activities

HEALTH

Bentonite Clay Benefits and How to Use It

In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known and

HEALTH

How to Make Healthy Homemade Nutella

Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular in other parts of the world

HEALTH

How to Remineralize Teeth Naturally

If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of bad teeth. Cavities and tooth

HEALTH

Homemade Seasoned Salt

Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar