HEALTH

The Amazing Benefits of Collard Greens

Renowned for their thick leaves and earthy flavor, collard greens are a culinary staple and a powerhouse of nutrients. They’re one of the first vegetables

HEALTH

Simple Pickled Ginger (Gari) Recipe

If you’ve ever been to a sushi restaurant you’ve probably seen the little slices of sushi ginger served alongside the meal. They’re used as a

HEALTH

Why Opt for a Green Burial?

As moms, we focus a lot on births, but death isn’t something we talk a lot about. It’s not like we share death stories over

HEALTH

Lemon Pepper Seasoning Recipe

I’ve found I really like using fresh lemon juice in many of my recipes, like chicken piccata. Especially since our family lives in a place

HEALTH

The Best High Fiber Foods (and Why We Need Them)

Improving fiber intake should be a top priority for many of us. But fiber doesn’t need to be a stir-in fiber supplement from the local

HEALTH

Rose Body Scrub Recipe

Many years ago I realized how easy (and inexpensive!) sugar scrubs were to make. Since then I’ve played around with many different versions of exfoliating

HEALTH

How to Make a Dual-Extraction Mushroom Tincture

Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty of options. A dual-extraction mushroom

HEALTH

Unique and Inexpensive Date Night Ideas

As busy parents, it can be hard to find time together for a date night. Life and kids happen, and while it’s wonderful, all these

HEALTH

Chocolate Meringue Cookies

Healthy chocolate is never a bad choice when it comes to dessert (or a midday snack!). These chocolate meringue cookies have a unique texture with

HEALTH

6 Healthy Habits to Adopt This Year

For many people, January is when we make New Year’s resolutions, setting high goals to better ourselves. The resolutions run a wide array of topics