HEALTH

Creative Beeswax Uses For Home and Body

As a beekeeper, I’ve learned firsthand how amazing beeswax can be. You’ll find this natural substance in many of my DIY recipes for everything from

HEALTH

DIY Roll On Deodorant With Magnesium

Over the years I’ve perfected a few natural deodorant recipes for long-lasting protection. I was intrigued by the roll-on antiperspirant deodorants though and wanted to

HEALTH

Back to School Routine

Back to school is a fun time with its new routines, crisp new school supplies, learning new subjects, and trying new activities. It’s hard to

HEALTH

Healthy Ranch Dressing Mix Recipe

Ranch dressing has always been one of my first condiment loves (after ketchup, of course). After seeing what was actually in the store-bought salad dressings

HEALTH

Postpartum Essentials For the Crunchy Mama

The postpartum period can bring both highs and lows as you adapt to having a long-anticipated new baby join the family. As an experienced mom

HEALTH

Healthy BLT Salad Recipe

There’s nothing quite like a cool, crunchy salad on a warm summer’s day. They’re family-friendly and great for summer potlucks and get-togethers. Summer is the

HEALTH

Co-sleeping Benefits and Risks (Plus How to Safely Do it)

Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep for both parents and babies.

HEALTH

DIY Magnesium Oil + Benefits

Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of the few supplements I

HEALTH

Best Essential Oil Diffusers for Aromatherapy

I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential oil diffusers, and many people

HEALTH

Testosterone Boosting Foods (For Men and Women)

Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance in our younger years and