- December 22, 2023
How to Teach the Joy of Giving
If we aren’t careful, Christmas can quickly become a time of worrying about what we get and losing sight of what’s important. Spending time with
Simple Shrimp Bisque Recipe
I don’t go out to eat all the time, but with more and more restaurants offering healthy menus, it’s more of an option. Years ago
How to Simplify Christmas (& Enjoy It) This Year
Let’s face it, the holiday season can be a stressful time of year. While the movies portray happy families laughing around the kitchen table or
What Space Taught Me About Being Human With Astronaut Mike Massimino
Child: Welcome to my Mommy’s podcast. This podcast is sponsored by LMNT. I’ve loved this company for hydration and for electrolytes, and this is something
53+ Ways to Give Experience Gifts Instead of Stuff This Year
In the midst of holiday gift-giving, I can’t help but think how well-intentioned gifts can lead to more stress, for both the giver and the
Homemade & DIY Christmas Gifts
This year, I’ve decided to keep things simple, natural, and sustainable with natural and DIY Christmas gift ideas. That includes a few select wooden toys
How to Know if You Have Inflammation and Lower Your Toxic Burden with Maggie Berghoff
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by one of my go-to skincare companies, which is Alitura. They have a
Healthy Stocking Stuffer Ideas (To Make and Buy)
What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has its own
The Science of Algae for Mitochondria, Aging and Brain Health with Catharine Arnston
Child: Welcome to my Mommy’s podcast. This podcast is sponsored by LMNT. I’ve loved this company for hydration and for electrolytes, and this is something
Christmas GIfts for Her (That She’ll Love!)
As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women