HEALTH

The Dangers of Coconut Oil Pulling

I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth

HEALTH

Chewy Snickerdoodle Recipe (Grain-Free and Paleo)

My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle was

HEALTH

What’s the Best Natural Toothpaste?

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are

HEALTH

How to Choose The Best Kids Toys (That Won’t Clutter Your Home)

Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our home

HEALTH

6 Ways To Get Healthy Hair

I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then comes the postpartum hair loss. For years

HEALTH

The Best Natural Beard Oil Options

While I’ve never grown a beard myself, plenty of men in my life have! Whether it’s your husband, dad, or brother, here are some great

HEALTH

Creamy Cauliflower Mashed Potatoes With Garlic

 Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes with a

HEALTH

How Grounding Sheets Can Transform Your Health

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try to

HEALTH

Healthy French Dressing Recipe | Wellness Mama

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much.

HEALTH

Bentonite Clay For Diarrhea (Does it Work?)

Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair!