HEALTH

Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mornings, crunchy

HEALTH

DIY Natural Foundation Powder

Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years ago

HEALTH

What Every Parent Should Know About PANDAS Syndrome

Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent years. For children

HEALTH

Pumpkin Spice Overnight Oats

For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing grains from my diet

HEALTH

How to Make DIY Makeup You’ll Actually Use

I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot of

HEALTH

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to make

HEALTH

Wellness Tools and Habits I’m Loving

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small things

HEALTH

DIY Bath Paints For Kids (With Clean Ingredients)

While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they were

HEALTH

Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on hand.

HEALTH

Anti-inflammatory Ginger Turmeric Immunity Shots

When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup. While